This Blog
This blog is a collection of peoples stories, athletic adventures, success and challenging sporting/training beliefs – with the mindset that there is always a way to get out more then what you put in (Pareto’s law anyone?)
Me
Me & The Master Of Evolution - Darwin (I'm the one on the left...)
I’ve been involved in sport for more than 10 years with particular interest in martial arts, sports performance and body building over the last 4 years.
Currently working in IT for an Investment company in the City, London, UK and currently studying personal training and sports science to help people get results using good science – not guesswork.
I’d love to hear from you, whether you have a story to tell, a question to ask or a correction to make.